For this special episode we welcomed Dietitian Michelle from Dietitians Australia to give us tips on how to make a healthy and balanced meal, which may help us to function well and feel great, with a little help from our friend Chef Cammie.

To find a dietitian in your area, visit
https://dietitiansaustralia.org.au/fi...

Starring
Sean and Marley
Chef Cammie
Dietitian Michelle

Produced in conjunction with
Dietitians Australia

Special thanks to
Sayne Dalton
Amy Phillips

Filmed and edited, and music by Tim Hans
Opening titles designed and animated by Jono Delbridge

Contact Sean and Marley:
[email protected]

DISCLAIMER
This cooking video demonstrates the plate model as a guide to constructing a balanced meal and is intended for the general population. It may not be suitable for people with conditions requiring specialised dietary advice such as dysphagia, allergies or other medical conditions. Please consult your doctor and an Accredited practising dietitian (APD) for personalised advice tailored to your individual needs.