My 5 Ways Sweden is Happier than Us *science based reasons*

I Did Miley Cyrus Workouts for 30 Days *attempting her Grammy Performance*

My Night Routine that 10x my life *5 Healthy Habits*

My Weekly Pilates Routine *Abs & Glute Workouts*

I Did Red Light Therapy for 30 Days *so you don't have to*

I Tried a Dopamine Replenish Routine for 24 Hours *The Anti Dopamine Detox*

My 6 Step Daily Productivity Routine

I Hired a $2000 vs $20 Stylist *is color analysis worth it?!*

How I Fixed my Bad Posture in 30 Days *workouts & habits*

My 14 Healthy Habits living in Sweden 2024 *Top 10 Healthiest City on Earth*

My 6am Gym Routine *healthy & productive habits*

A New Chapter 🌻

I Trained as a Ballerina for 24 Hours *beginner adult*

I Did an Anti-Aging Workout for a Year *Huberman & Peter Attia Routine*

My 2 Year Run Journey *Beginner to half marathon*

I Quit my 12 Dirtiest Habits over 1 Year *my 7 top tips*

I Did 75 Hard, the Realistic Way *was it worth it?*

I Did Meditation for 30 Days *Andrew Huberman's Routine*

My 16 Healthy Hacks to stay Motivated when its Cold & Dark

Brand Dropped me for Breast Implant Removal *honest update*

5 Secret Apple Watch Features for Runners

I Did the Blue Zone Diet for a Week *so you don't have too*

Runner vs Crossfitter Swap Diet & Workouts

I Made a Fit Girl Fast food Secret Menu

I Tried the Most Expensive Gym $32,000/year *Hailey Bieber & Tom Hollands*

I tried to Get Glass Skin in 30 Days *as a compulsive skin picker*

I Did Taylor Swifts 3 Hour Era's Tour Performance & Daily Workouts

I Controlled my Sugar Cravings with this Science Tool for 7 Days

I Ate & Trained for the Victoria Secret Fashion show *Toxic or Iconic* 2023

Interviewing the Healthiest City in North America *What you Eat & How Much $$"