Meet Splendid Spoon's Program 2.0

The Spoon Crew's Questions, Answered

How to Give Up Coffee!

Splendid Spoon's Green(er) Packaging!

Choosing Rituals Over Resolutions

How to Recycle & Reuse Our Packaging

Eat With Your Senses: A Guided Mindful Eating Exercise

Your Smoothie Questions, Answered

What is a Cleanse?

How to Make a Raw Green Smoothie

Jaycee Gossett x Splendid Spoon: Fuel Your Body

Megan Wolf x Splendid Spoon: Making Mornings Splendid

Splendid Spoon x Melissa Wood: Make Time for Mindfulness

How to Make a Spring Allium Soup With Splendid Spoon!

Mindful Movement With Gibney Dance

Mindful Movement With Jaycee Gossett

Mindful Movement With Beth Cooke

Plant Based Tagine

How to Make a Radish, Spinach & Tamarind Broth (& some lessons in self-love)

Avocado & Kimchi Stew

How to Make a Vegan Bell Pepper Bisque

Why Eat Plant Based?

Everything You Need to Know About Turmeric

How to Cook a Lentil and Kale Stew