🦶We review the latest research on magnesium threonate benefits, magnesium l-threonate benefits! We show the latest Magtein & mag research as well as magnesium threonate side effects.🦶

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Chapters:
0:00 Best Magnesium Supplement
0:34 Magnesium Deficiency & Symptoms
1:21 Magnesium Benefits
2:32 Magnesium Brain Benefits
3:42 Alzheimer's disease
4:00 Neurotransmitters & chronic pain
4:40 Blood brain barrier
5:14 Parkinson's disease
5:40 Inflammation & Chronic Pain
6:22 What does magnesium do for the body
6:52 Central Nervous System Levels
8:06 Memory & Anxiety
10:01 Normal magnesium levels & low magnesium symptoms
12:40 How much magnesium per day
13:00 Bad magnesium
13:24 Magtein & Magnesium threonate benefits
15:24 Best types of magnesium pills
16:40 My favorite magnesium?


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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.