It’s normal to have overwhelming thoughts, but that doesn’t mean you have to live with them.

BetterHelp removes the traditional barriers to therapy to give everyone access to affordable and convenient mental health care. They custom-match you with a licensed therapist 100% online, so you can talk, text, and video call with your therapist at a time and place that works for you.

If you’re interested in giving therapy a try, check it out at https://www.betterhelp.com/