Dancing around the gym to some music is just what I love to do. It is what I have always done and it is when I am at my happiest, today, that led us to some drum and bassssss
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Change episode 62
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Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result!

Take care guys and enjoy the video!