141. 家常凉拌菜-凉拌西芹胡萝卜腐竹,营养丰富 Nutritious homemade cold dish - celery carrot beancurd stick peanut salad
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 Published On Sep 11, 2022

这道凉拌菜是我家家宴的必备菜,清凉爽口,营养丰富。可以早上配粥吃,也可以是一道很好的下酒菜。一次吃不完,可以放冰箱冷藏3-4天都没有问题。最关键的是材料易得,什么时候想吃了,随时都可以做。吃多了大鱼大肉,来一碟小菜轻轻口,也是不错的选择。
【主要材料】
80克腐竹, 200克花生,250克西芹,150克胡萝卜,8克木耳
1大匙酱油,1小匙鸡精,1/2小匙盐,1/4小匙糖,1大匙芝麻油,2大匙葱花,1大匙辣椒粉,1大匙烤芝麻,3大匙植物油

This cold salad is a must-have dish for my family banquet. It is cool, refreshing and nutritious. It can be eaten with porridge in the morning, or it can be a good appetizer. If you can't eat it all at once, you can put it in the refrigerator for 3-4 days without any problem. The most important thing is that the ingredients are easily available, and you can make it anytime when you want to eat it. After eating a lot of fish and meat, it is also a good choice to have a small vegetable dish.

Main material:
80g bean curd stick, 200g peanut, 250g celery, 150g carrot, 8g fungus
1 tbsp soy sauce, 1 tsp chicken essence, 1/2 tsp salt, 1/4 tsp sugar, 1 tbsp sesame oil, 2 tbsp chopped green onion, 1 tbsp chili powder, 1 tbsp toasted sesame seeds, 3 tbsp vegetable oil
#celery#peanut

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