Stop Icing!
The Ready State The Ready State
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 Published On Feb 15, 2020

Raise your hand if you’ve been around long enough to remember the first time Kelly and Gary Reinl talked about icing injuries in a video.

Gary stopped in for a revisit on what became – and still is – a hot (cold?) button issue and the beginning of a paradigm shift in the way we think about treating injuries.

For more info on the conversation go here: http://bit.ly/TRS_StopIcing_

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