How To Support Gut Health & Digestion
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 Published On Jan 20, 2021

Do you ever struggle with gas, bloating, or indigestion?

Has anybody ever told you that you have IBS?

...or what I like to call it in my practice — interesting B.S.

There is not a single issue, symptom, problem or irritation in your body occurring right now or in the past that is not connected to your gut health.

Whether it's gas, bloating, constipation, reflux, diarrhea, headaches, acne, skin issues, low energy, auto-immune illness, hormonal imbalance, insulin resistance, weight gain, anxiety, depression and decreased immune system resiliency -- absolutely EVERYTHING begins within the gut.

This is why I'm so passionate about teaching you more about it and helping you on your hormone healing journey.

If you want to become the master of your own health and get your hormones back into balance -- you have to start by healing your gut.

That's why today I'm sharing the best supplements, foods, and remedies to have on hand to support your gut health & digestion.

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Hi, I’m Jenn!

I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

xoxo ~ Jenn
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** CONNECT WITH ME **
My website: https://jennpike.com/
The Hormone Project: https://jennpike.com/thehormoneproject
Synced (my online fitness studio): https://jennpike.com/synced
My Podcast, The Simplicity Sessions: https://jennpike.com/podcast
Follow Me On Instagram @jennpike   / jennpike  

Got questions? Email us at [email protected]
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Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

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