My wonderful friends, this video is to anyone who feels lonely or isolated. Now, more than ever, there is a sense of loneliness and discord between people. And it affects so many people that the term “loneliness epidemic” has been coined... yet we are the most interconnected as a society and civilisation that we have ever been! In this video I address why exactly you may feel lonely and how you can feel less lonely with some simple steps and advice. I hope this video is helpful and the topic resonates with you!

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○ DEALING WITH STRESS AND ANXIETY IN OUR MODERN WORLD -    • DEALING WITH STRESS AND ANXIETY IN OU...  

MENTIONED:
○ Find out more about Professor Cacioppo and his work here -- http://www.johncacioppo.com
○ Movements to end loneliness -- https://www.standard.co.uk/lifestyle/...

Music by Onycs - Neverland
License https://creativecommons.org/licenses/...

#wellbeing #loneliness