The Tortoise Always Beats The Hare (at Life) | Rich Roll Podcast
Rich Roll Rich Roll
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 Published On May 13, 2021

Hustle culture is anathema to long-term success. To succeed long-term, slow & steady takes the prize every time. Adam Skolnick & I discuss the merits of periodizing training & life in this week's episode of 'Roll On'.

To read more and peruse the full show notes, click here 👉🏾https://bit.ly/richroll601

✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS
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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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00:00:00 - Introduction
00:01:17 - Adam Check-In - Doubt, Sharks, and Pippin the Cat
00:11:05 - Rich Check-In: Taco Vega, The Swimming Goggle Debate
00:17:47 - Reaching 600 Episodes!
00:21:25 - Upcoming Podcast Announcements
00:24:01 - Iron Cowboy Updates
00:29:31 - Iron Cowboy's Response to Ironman
00:31:56 - The Ills of Corporatizing Multi Sport
00:41:00 - Voicing Change
00:42:27 - Periodize Your Life
01:08:20 - Giveaway Announcement Update
01:08:50 - Picky Bars and Laird Superfood Merger
01:09:56 - Qanon - Into the Storm
01:23:45 - Rachel Kushner, "The Hard Crowd"
01:26:49 - TV Series - "Le Bureau"
01:32:27 - Daniel Humm, Greatest Chef in America
01:39:11 - Plantega
01:41:50 - Listener Question 1 - Money is Just Energy
01:53:37 - Listener Question 2 - Swim Run Training - Ocean or Pool?
02:01:50 - Listener Question 3: Don't Get Triggered by Other People's Choices
02:07:53 - Closing Remarks

#richroll #richrollpodcast #rollon

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