How to Cope with Grief and Loss
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 Published On Mar 15, 2023

In this video, we’ll provide an in-depth explanation on Grief and loss
Learn more here: https://oasisapp.com/understanding-gr...

Loss is something that everyone experiences at some point in life. A common response to loss is grief, which is an intense emotional pain that can affect both your mental and physical wellbeing.

When you are dealing with grief, you may feel extreme sadness and be unable to stop thinking about your loss. Physically, you may feel pain in your chest, and you can even become sick, because your immune system becomes compromised.

Do you have any questions, tips, or ideas? Let us know in the comments section below!

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Oasis Mental Health Applications helps higher education institutions support student, faculty, and staff mental health and wellbeing with evidence-based content, communication tools, 24/7 support, and more!

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