SHOCKING! There are myths that are really dangerous for your health and terribly complicate the control of your diabetes; these can lead you to make very serious mistakes.

Diabetes is a set of metabolic disorders that lead to an inability to properly use sugar, damage your organs and increase your risk of heart attack, stroke, kidney damage and many other serious diseases. However, there is a lot of reliable information that can allow you to bring clarity to many lies and myths that have become really popular.
In this video I tell you everything about how to take care of your pancreas, how to keep your sugar naturally low and especially how to cope with diabetes in the best way possible.

The main myths about diabetes are: 1- Diabetics should not eat fruits, especially bananas, watermelon and others. 2- If you are skinny, don't worry, you can't have diabetes. 3- If you do not have any symptoms, you are sure that you are healthy and do not have diabetes. 4- Diabetes medications should be avoided for as long as possible. 5- The diabetic is prohibited from consuming sweets, alcohol or other foods and drinks.

Here we explain, for example, that diabetics can eat bananas, that the important thing is to eat them green or yellow without stains. We explain that fruit juices are not healthy because they have a lot of sugar and little fiber. We try to prevent you from making these serious mistakes so that you can better manage your illness or prevent diabetes.

We also explain that many diabetics do not have symptoms, and that leads them to consult when diabetes has already damaged their body and organs. It is true that the first symptoms of diabetes are urinating a lot, being very thirsty, getting up to urinate frequently at night, and wounds healing poorly. However, all this occurs when diabetes is already advanced, and generally, not in the stages. initial stages (where changes in habits can actually reverse diabetes or prevent you from becoming diabetic).

We also explain the consequences of believing that medications like metformin are bad, at drveller we believe that medications (traditional medicine) and lifestyle change medicine go hand in hand, they are a team and medicines used well They can improve and prevent diabetes.

At the end we also tell you 5 fundamental tips to keep sugar at normal levels, what foods to eat, what exercises to do and much more.

Video for educational purposes.

Parts of the video:
00:00 The Fruits! The worst Diabetes Myth
03:00 The Danger of Fruit Juices
04:05 The symptoms of Diabetes (myth 2)
05:40 The Metabolically Obese “Skinny”
07:00 The “Danger” of diabetes medications
09:00 The lie of the Diets and Prohibitions
11:05 The best tips to control sugar
12:15 The importance of Exercise and Weight

Bibliography:
Recommended book: “The superpower of food”

#medicine #health #wellness