Hey! Watch a new video from Dr Marty Rossman on How Guided Imagery helps to Calm Your Mind and Relieve Stress. Guided Imagery is an amazing mental health tool aimed to reduce stress and anxiety, promote relaxation and ease various symptoms related to stress.

If you are interested in more Mental Health and Integrative medicine materials, visit our website: https://thehealingmind.org

To learn more about the Three Keys to Calmness, visit:
https://thehealingmind.org/pages/the-...

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