Let's talk practicing gratitude, grounding, and mindfulness to find joy in your everyday life - in this video I give 3 simple tips to try! Here I discuss my experience with finding happiness in my daily tasks, routines, work, etc., and share 3 simple tips that I practice daily to help me create a positive mindset and find joy in my daily routines. I hope that you enjoy the video! Please subscribe :)
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00:00-36 Intro & Explanation of Video
00:37-06:59 My background, why gratitude & daily routines is important to me
07:00-08:46 1st Tip: Take care of your space and daily habits
08:47-16:41 2nd Tip: Organize and plan your life
16:42-20:20 3rd Tip: Slow down and take time to ENJOY your life
20:21-22:41 Summary & Outro