Published On Apr 1, 2018
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/ jordanwaddell
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I was recently diagnosed with PCOS (Polycystic Ovarian Syndrome). This video is all about what I'm eating in a day and healthy habits that support hormone balance. I struggle with irregular periods, hormonal acne, and follicles (small cysts) on my ovaries. I've been tweaking my diet and exercise to help support my body!
Magnesium Supplement: https://amzn.to/2GnG6Ns
Berberine: https://amzn.to/2H1hWWc
Zabana Essentials Face Balm: https://www.petitvour.com/products/ta...
Antioxidants and PCOS:
https://nutritionfacts.org/video/best...
Berberine:
http://www.saragottfriedmd.com/for-th...
https://nutritionfacts.org/video/trea...
I’m Jordan, and I’m a lover of all things holistic health and wellness.
I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant based food
Meal planning, prepping, cooking and recipes
and life as a graduate college student to become a Nurse Practitioner!
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INSTAGRAM
/ jordanleighwaddell
BLOG
https://www.jordanwaddell.com
MUSIC: Nighttime Birds by Siberia
CAMERA I USE
http://amzn.to/2ieog0Y
DISCLOSURE
Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :)
This video is not sponsored. All opinions are my own.
Thanks for watching!