SO YOU WANT TO LOSE WEIGHT? BINGE EATING RECOVERY – For many of us, the desire to lose weight runs deep. We also have some awareness that focusing on weight loss can lead to more bingeing. We are in conflict. Is it possible to recover from binge eating and lose weight, or are we supposed to let go of the desire to lose weight forever?
This is an area that hampers many people from breaking free from the cycle of binging.
My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb
Website – https://thebingeeatingtherapist.com/
Instagram –   / the_binge_eating_therapist