A guided audio lesson on dissolving tongue tension!

Another not so glamorous exercise (!) that makes a pretty gross sound too!
Work on releasing the tongue naturally, letting it hang from your mouth and then give it two little additional stretches. Feel the stretch from the root of the tongue in the back of the throat.

Arpeggio Method:
Note 5 Release the Tongue,
Note 3 Stretch the Tongue
Note 1 Stretch a little further !

Note 1 Release the Tongue,
Note 3 Stretch the Tongue
Note 5 Stretch a little further !

Keep checking in a mirror that your tongue is releasing properly each time. If you feel your tongue fighting and retracting back, it could be that you need to send your air flow faster.

Remember these exercises are not about sound but about technique, motion and feeling. The good sounds come as a consequence of the work you have done.

Timestamps
00:00 Technique
02:58 Activity
05:10 Finale


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