Chewing exercises help to improve teeth tracking, reduce refinements, and allow your teeth to get to their final position faster and more efficiently. Dr. Melissa Bailey, board certified orthodontist and co-founder of TrayMinder®, shows you how to do these chewing exercises.

TrayMinder® is an app that helps busy aligner users to remember to wear their trays so that they can achieve their best possible smile.
Download the free TrayMinder® app today to help you get better results from your clear aligner therapy: http://app.trayminder.com.

Aligner Seating Chewies: https://amzn.to/3f48AKj
MoveMints: https://amzn.to/38Ovy70
Cotton Rolls: https://amzn.to/35DchUl
Ridged Chewie: https://amzn.to/3rokZTx
Links may contain affiliates. This is not a sponsored post.

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Disclaimer: This video is not intended to provide diagnosis, treatment, or medical/dental advice. Content provided on this YouTube channel is for informational purposes only. Please consult with an orthodontist or dentist regarding any dental related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure, or prevent disease.