I've gotten a lot of requests to do a What I Eat in a Day video, so follow along as I show you what a predominantly plant-based dietitian eats in a day!

Plant-based eating looks different for everyone, so this is just to share some inspiration along with some cooking and meal prep tips!

Check out my blog for information on what supplements I take as a plant-based dietitian: https://www.whitneyerd.com/2019/09/wh...

Here are the links to all of the recipes in the video:
Super Seed Oatmeal: https://www.whitneyerd.com/2016/12/su...
Turmeric Tahini Salad dressing: https://www.whitneyerd.com/2019/04/tu...
3-Ingredient Cookies: https://www.whitneyerd.com/2018/05/3-...

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