Working moms are always being pulled in multiple directions, and often don’t feel like they have the time for self-care. Fitness icon and entrepreneur Brooke Burke shares that moms don’t have the time to not take care of themselves. Filled with motivation, practical advice, and even some humor, this video shows that while working moms may not be able to have everything, they can have more.

Keep Going! Listen to the full 30-minute Inside Mental Health podcast here: https://psychcentral.com/blog/podcast...