ME & THE LION - music & mental health

[für Deutsch nach unten scrollen↓]

🇺🇲 What happens when you combine pop music with mental health? The ME & THE LION project has found an answer. The two musicians Anika and Leo Sieg are committed to destigmatizing mental illness - with the help of music.

💚 IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, INFORMATION IS AVAILABLE AT:
• The 988 Lifeline provides trained crisis counselors. Phone: 988
• The National Suicide Prevention Lifeline. Phone: 1-800-273-TALK (8255)
• The National Domestic Violence Hotline. Phone: 1800-799-SAFE (7233)
Or by text at 88788, text “START” to begin the conversation.
• The Rape Abuse & Incest National Network. Phone: 800-656-HOPE (4673)
Or chat online at online.rainn.org
• National Alliance of Mentally Ill: www.naemi.org
• Anxiety & Depression Association of America: www.adaa.org

🇩🇪 Was passiert, wenn man Popmusik mit mentaler Gesundheit kombiniert? Das Projekt ME & THE LION hat eine Antwort gefunden. Die beiden Musiker Anika und Leo Sieg setzen sich dafür ein, psychische Erkrankungen zu entstigmatisieren - mit Hilfe von Musik.

💚 HIER FINDEST DU HILFE! SPRICH NOCH HEUTE MIT JEMANDEM:
• Telefonseelsorge: 0800 / 111 0 111, www.telefonseelsorge.de
• Nummer gegen Kummer: www.nummergegenkummer.de
​• Kinder- und Jugendtelefon: 11 61 11
• Elterntelefon: 0800 11 10 55 0
• Hilfe für Kinder aus psychisch und/oder suchtbelasteten Familien: www.blickauf-kipsfam.de, www.nacoa.de
• Allgemeine Info & Hilfe: www.deutsche-depressionshilfe.de, www.suizidprophylaxe.de, www.depressionsliga.de, www.arzt-auskunft.de, www.psych-info.de, www.therapie.de, www.dgppn.de
• Österreich: www.telefonseelsorge.at, Telefon: 142
• Schweiz: www.143.ch, Telefon: 143

---

🦁
FOLLOW MATL
► Website: https://www.meandthelion.com
► Spotify: https://listen.music-hub.com/B7dtW5
► Instagram: / meandthelion_official  
► Facebook: / meandthelion  
► TikTok: / meandthelion_official  

LYRICS »Lose Yourself«
Love and realize what truly matters
If it’s just a combination of letters
You will find yourself in so much pain
That you go insane

And you lose yourself
While you try to heal him
Try to make him see
What you wanna be for him

Dreams
They were given to you for a reason
And they guide you through your life when
The darkness makes it hard to see
Who you’re meant to be

And faith
Will give you all the answers you needed
Let it heal your heart to be completed
On the road to self-discovery
Because now you see

How you lose yourself
While you try to fix this
Try to make him see
What you wanna be for him

And you lose yourself
While you try to fix this
Your heart breaks apart

Go and find yourself
In His hands
He’ll fix you
You’ll begin to see
That you can truly be
Yourself
———
© Anika Sieg

VIDEO CREDITS »Lose Yourself«
Protagonist: Anika Sieg
Concept, Storyboard & Directing: Anika & Leo Sieg
DOP & Editing: Paul Kruth, Fischfeuerwerk

SINGLE CREDITS »Lose Yourself«
ISRC: DENU82400001
Release: 04th May 204
Label: ASHtunes - LC24387
Lyrics & Composition by Anika Sieg
Arrangement: Anika Sieg, Leo Sieg
Producer: Leo Sieg
Vocals: Anika Sieg
Drums, Guitars, Bass: Leo Sieg
Piano: Thomas Krüger
Cello: Hagen Kuhr
Recording, Mixing, Mastering by Leo Sieg at Tonstudio Rostock, Germany
Single Artwork: Photo by Paul Kruth, Design by Leo Sieg

Special Thanks To: Mr. Pianoman Thomas Krüger, Hagen Kuhr

#musicandmentalhealth #loseyourself #meandthelion #matl #endthestigma #ptbs #cptbs #narcissism #codependency #depression