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🎯 Highlights
00:00 - Introduction.
01:32 - Lesson 1: Seek guidance from reliable sources.
07:36 - Lesson 2: Alter your perspective on adversity.
12:09 - Lesson 3: Reflect on your actions.
17:05 - Lesson 4: Acknowledge your achievements.
22:57 - Lesson 5: Set clear boundaries.
25:50 - Lesson 6: Embrace self-acceptance.
30:32 - Lesson 7: Embrace the inevitability of change.
35:53 - Conclusion.

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