Superhero, Anime and other Fictional Character Workouts
https://www.superheroflex.com

Let's take a deep dive on how the Flash, aka Barry Allen would train in real life! In this video, I discuss the top training methods required to achieve speedster level fitness and performance. And by the end, you will know what it will take to level up your athletic ability and be strong/functional like The Flash!

Check out the sample workout here!: https://docs.google.com/spreadsheets/...