Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes will be posted every Friday! Subscribe to the channel here:    / @adhdfriendly  

Today’s episode is the first in a series of 3 podcasts on planning. In this episode, I am sharing some tips on how to pick a physical planner to manage time with more ease. Physical planners are “In Sight/In Mind” which supports our executive function skills! I share my favorites and a few “Planner Tips”.

Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com

Highlight Reel:
1:02 Physical planners + ADHD
2:15 Where to explore planners
2:55 No perfect planner
3:28 Academic Planners
4:25 Planner Tip- Binder clip
4:51 Spiral vs. Bound Planners
5:41 Planner Tip- Use Post-it Notes
8:46 Prioritizing Tool
12:05 Out of sight Out of mind
14:00 Experiment with planners