The first 500 people to use my link will receive a one month free trial of Skillshare: 
https://skl.sh/aliabdaal03241

How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we're going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x

🔗 LINKS:
- Check out my free 7 day focus crash course: https://aliabdaal.com/7-day-focus-cra...
- I'm launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/...
- Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/f...
- If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
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How to Make 2024 the Best Year of Your Life:    • How to Make 2024 The Best Year of You...  
Why Perfectionism is Ruining Your Life:    • Perfectionism Is Ruining Your Life (W...  

📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp
💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday

MY FAVOURITE TOOLS & GEAR
⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal
📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman
✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform
📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise
🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound
⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion
💰Trading212 - How I invest my money - https://www.trading212.com/promocodes...

MY OTHER SOCIALS:
🎙 My podcast Deep Dive -    / deepdivewithaliabdaal  
🌍 My website / blog - https://www.aliabdaal.com/
🐦 Twitter -   / aliabdaal  
📸 Instagram -   / aliabdaal  
📱  TikTok -   / aliabdaal  
👨‍💻  Linkedin -   / ali-abdaal  
🎥  Facebook -   / aliabdaal  

WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - Introduction
0:51 - 1. The Ready to Resume Plan
4:46 - 2. The 40 Hz Tactic
7:13 - 3. The 10 Minute De-Clutter
9:50 - 4. The 90-20 Rule
11:48 - 5. The Colour Coding Hack