Many people have read "The Wahls Protocol" by Dr. Terry Wahls which recommends a modified Paleo Diet and other lifestyle changes, but sticking to the plan is often difficult. Dr. Terry Wahls and Josh Sookman (founder and CEO of Master health) have designed an app to help people make changes over time.

Conflict of interest statement: Dr. Beaber has no financial relationship with Dr. Wahls, Josh Sookman, or the Wahls Protocol App.

The Wahls Protocol mobile program on the MasterHealth app: https://app.masterhealth.care/mQX1t9o...

Playlist of my videos featuring Dr. Terry Wahls:    • Dr. Terry Wahls  

The WAVES study published in Sage: https://journals.sagepub.com/doi/10.1...

Dr. Terry Wahls Official Website: https://terrywahls.com/

"The Wahls Protocol" by Dr. Wahls on Amazon: https://www.amazon.com/Wahls-Protocol...

"The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions" by Dr. Terry Wahls on Amazon: https://www.amazon.com/Wahls-Protocol...

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Dr. Brandon Beaber is a board-certified neurologist with subspecialty training in multiple sclerosis and other immunological diseases of the nervous system. He is a partner in the Southern California Permanente Medical Group and practices in Downey, California (South Los Angeles). He has several publications on MS epidemiology and has participated in clinical trials for MS therapeutics. You can follow him on twitter @Brandon_Beaber where he regularly posts about MS news and research.

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Music: INNER GRACE - Copyright 2018 Wilton Vought Source: Really Really Free Music Link:    • Video   T

he video material by Dr. Brandon Beaber is general educational material on health conditions and is not intended to be used by viewers to diagnose or treat any individual's medical condition. Specifically, this material is not a substitute for individualized diagnostic and treatment advice by a qualified medical/health practitioner, licensed in your jurisdiction, who has access to the relevant information available from diagnostic testing, medical interviews, and a physical examination. To the extent that Dr. Beaber endorses any lifestyle change, behavioral intervention, or supplements, the viewer should consult with a qualified healthcare professional to determine the safety and efficacy of the intervention in light of their individualized information.