25 Min Follow Along Yoga Asana Practice THYROID, PCOD, WEIGHT LOSS I YogNamaste
Yog Namaste Yog Namaste
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 Published On Jun 11, 2023

Polycystic ovary syndrome (PCOS) and thyroid problems are two of the most common—and perhaps overlooked—endocrine (hormonal) disorders in women.
This Video Practice will Help you to overcome Hormonal Imbalance.
PCOD and Thyroid both disturb our weight balance but by regular yoga practice we can control our weight fluctuation and hence PCOD, THYROID too.


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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

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