Published On Feb 1, 2024
Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me
FAQ's
Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.
Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.
Q: Can I only listen while asleep?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.
Q: Is it okay if I can't clearly hear any of the affirmations at all?
A: Yes, that is absolutely fine and completely normal - this is what we want. The subconscious mind thrives on challenges and effortlessly hones in on all audio information around you at all times; this process is automatic and effortless.
Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Here is a list of all the affirmations used within this recording.
Life is wonderful
I feel good
With my remarkable mind, anything is possible
I make a difference in this world each and every day
I accept myself for who I am. I embrace who I am. I love who I am
I look and feel great
People enjoy spending time with me
I am respected, I am appreciated
In this moment right now, I feel amazing
In this moment right now, I am free
I have an incredible mind
I feel so peaceful right now
I embrace every day - I smile every day
I feel so good about myself
I am an attractive person
I love the way I look
When I wake up each morning, I feel amazing
I have a happy life ahead of me, filled with so many wonderful possibilities
I am beautiful on the inside and on the outside
I am loved, admired, and cherished
I am an incredible person and I am worthy of love and respect
I communicate with confidence
I am comfortable in my own skin
I am noticed. I am heard. I am valued
I am in control of my mind, and I choose to be happy
I am in control of my thoughts, and I choose to think positively
I am perfect just the way I am
I am safe and secure
I am thankful to have been given this wonderful gift of life
I am grateful for this amazing body that supports me each and every day
I have within me, the motivation it takes to achieve anything
I embrace the adventure of life
My self-belief continues to flourish with each passing day
I love myself. I accept myself
I am in charge of my destiny
I am confident
My voice is heard, and my opinions are valued
I can be my true, authentic self, in any situation
I take great care of myself because my happiness and wellbeing are very important to me
I take time each day to remind myself how lucky I am to be me
I feel comfortable being myself in any situation
Life is such a wonderful blessing and I'm so thankful to be alive
I recognise that I am valued and loved
My mind is open to all the wonderful possibilities that exist within this incredible universe
I am letting go and allowing myself to relax
The more I relax, the better I feel
I am always drawn towards happy, kind, and positive thoughts
I am nourished and protected by the air that surrounds me
I feel so good in this moment, right now
I am accepted for who I am. I love who I am
I find so many reasons to smile each and every day
I am in control of my mind, and I choose to feel calm and peaceful
I am happy
This world is filled with so much wonder and beauty, and I'm so glad to be a part of it
I am a kind-hearted person, and I am so proud to be me
I have everything that I need right now, I am content
I am calm, I am okay, I am safe
I feel so wonderful right now
I show myself love, kindness, and understanding
I recognise my value
I am secure. I am safe. I am okay
My focus is always drawn towards the beauty of life
I am deserving of love, kindness, and peace
Resting is so good for me and my wellbeing
I take good care of myself each and every day
I deserve to feel good
I treat myself with care, kindness, and respect
I understand and accept that I am a good person
People find me to be an uplifting, likable person
I celebrate the infinite beauty that exists all around me
My smile is kind and welcoming
I have complete faith in myself
I spread positivity wherever I go
This world needs me. I am an intricate part of its design
I offer friendship and warmth to everyone I meet
My thoughts and opinions are important and valued
(((((All of the above are repeated throughout the recording)))))
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Minds in Unison