Morning pages and journaling are very different. They're both valuable, but in different ways, and require different approaches and techniques. This is important for those unsure how to do morning pages and journaling beginners. I'll tell you what to do if you finding morning pages or journaling difficult, or if morning pages take too long. I'll also tell you some truths about journaling and morning pages, and the skills you need to make the most of these practises, which can help improve your self awareness and mental health.

I'm a published novelist, writer, editor and Royal Literary Fund Writing Fellow with 30 years' experience across business, fiction, other non-fiction, scriptwriting and education.

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This channel's about journaling, morning pages, reviews, prompts and insights into writing, creativity, productivity, mindfulness, along with reviews of stationery, writing instruments and apps.

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