How to "Set Your Base" or Create a Plantigrade Foot with Dr Emily
EBFA Global EBFA Global
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 Published On Dec 27, 2022

The features of a strong Plantigrade foot for power and stability include:

🦶 Foot tripod
🦶 Toe purchase
🦶 Longitudinal arches
🦶 Transverse arch

To learn more about building strong feet please visit www.ebfaglobal.com

On a Naboso Mat www.naboso.com

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