Learn more about Cai at the Taiji Zen Online Academy: http://www.taijizen.com/en/login

Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.

For the Kinetic Application of Cǎi採, your main goal is to explore how the body mechanics work in applying tactical leverage to control your partner.