High LDL on a Keto Diet. Should You Worry? | Nick Norwitz & Dave Feldman
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 Published On Aug 15, 2023

Your cardiologist just freaked out. Should you?

High LDL Cholesterol Increases on a Low Carb Diet - The Lipid Energy Model
   • High LDL Cholesterol Increases on a L...  

Are you a Lean Mass Hyper-responder?
https://cholesterolcode.com/are-you-a...

Effect of low carbohydrate high fat diet on LDL cholesterol and gene
expression in normal-weight, young adults: A randomized controlled study
https://drive.google.com/file/d/1udKR...

Elevated LDL Cholesterol with a Carbohydrate-Restricted Diet: Evidence for a "Lean Mass Hyper-Responder" Phenotype
https://pubmed.ncbi.nlm.nih.gov/35106...

Case Report: Hypercholesterolemia “Lean Mass Hyper-Responder” Phenotype Presents in the Context of a Low Saturated Fat Carbohydrate-Restricted Diet
https://www.ncbi.nlm.nih.gov/pmc/arti...

Elevated LDL-cholesterol levels among lean mass hyper-responders on low-carbohydrate ketogenic diets deserve urgent clinical attention and further research
https://www.lipidjournal.com/article/...

Ketone body β-hydroxybutyrate ameliorates colitis by promoting M2 macrophage polarization through the STAT6-dependent signaling pathway
https://bmcmedicine.biomedcentral.com...

An Ester of β-Hydroxybutyrate Regulates Cholesterol Biosynthesis in Rats and a Cholesterol Biomarker in Humans
https://pubmed.ncbi.nlm.nih.gov/26498...

Effect of carbohydrate-restricted dietary interventions on LDL particle size and number in adults in the context of weight loss or weight maintenance: a systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/34159...

Effect of low carbohydrate high fat diet on LDL cholesterol and gene
expression in normal-weight, young adults: A randomized controlled study
https://drive.google.com/file/d/1udKR...

Statins decrease leptin expression in human white adipocytes
https://pubmed.ncbi.nlm.nih.gov/29372...

Dr. John Scharffenberg on statins
https://drive.google.com/file/d/1xYij...

Role of nonexercise activity thermogenesis in resistance to fat gain in humans
https://pubmed.ncbi.nlm.nih.gov/9880251/

0:00 Nick Norwitz
2:06 Dave Feldman
4:22 Lean Mass Hyper Responders
16:59 Heart attacks in children
20:01 Studies of plaque buildup
29:19 LDL in older adults
45:10 HDL
49:06 The LMHR model
59:38 How Dave Feldman discovered LMHR
1:09:18 Nick's Oreo cookie experiment
1:21:50 keto diets and the LDL receptor

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