Self-care can look different for everyone. In today's video I'm sharing 25 self-care ideas that you can practice today. Let me know your favourite one from this video in the comments below, or share another that I didn't mention!

LEARN MORE
→ Intuitive Eating 101:    • INTUITIVE EATING 101 + the 10 princip...  
→ How to Start Journaling:    • How to Start Journaling + 25 journal ...  
→ How to Listen to Your Intuition:    • How to Listen to your INTUITION | 6 s...  

ITEMS SHOWN
→ Brita water filter: https://amzn.to/2YwPq7e
→ Mineral Fusion Foundation: https://amzn.to/2MENGDu
→ Pacifica Mascara: https://amzn.to/2Thuvlr
→ Burt's Bees Blush: https://amzn.to/35u8qX6
→ Burt's Bee's Eyebrow pencil: https://amzn.to/2M72g7v
→ Wooden hairbrush (similar to mine): https://amzn.to/2RlMRBB
→ Matcha Tea Set: https://amzn.to/3fJwDOl
→ DoMatcha Powder: https://amzn.to/3fwzNVp
→ Gaiam yoga mat: https://amzn.to/3nSEOLF
→ Bamboo toothbrush: https://amzn.to/374QVyn

WATCH MORE
→ 5 Ways to Improve Your Relationship With Food:    • 5 Ways to Improve Your Relationship w...  
→ 8 Healthy Habits for Women:    • 8 Healthy Habits for WOMEN | nutritio...  
→ Relaxing Evening Pamper Routine:    • Relaxing Evening Pamper Routine | sel...  

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist