In this episode of Gabe’s Bike Shop, Digital Designer Tom Messina drops in to answer a Bicycling member's question about post-ride maintenance. Our quick, 5- to 10-minute cleaning ritual can save you tons of cash, tears, and headaches. Then we talk cycling apps with the Bicycling staff—some of them fresh off the lunch ride. There's a lot more to choose from than just Strava—including paper maps (my own spicy take on the subject). Finally, we help Deputy Editor Adrienne Donica wrap her handlebar with fresh tape.

For the full episode, head to: https://www.bicycling.com/bikes-gear/...

As always thanks for spending some time with us in the shop, and, let me know what else you want to know about gear, fitness, nutrition, skills, rides, and more: [email protected]

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