Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. And Lukis Mac and Hellé Weston are two of the most epic breathwork guides and stunning human beings I have ever met. In between offering their Owaken Breathwork method to A-list celebrities and biker gangs alike, they joined our Fit For Service community and led us through a journey. It was mind-blowing to say the least. In the deeply personal conversation you’re about to hear, we talk about their challenging backgrounds, which led them to develop their own breathwork healing modality, and receive the wisdom they have collected over thousands of @owakenbreathwork sessions. Stay tuned in to the podcast for when they offer a guided session and follow along for a taste of the experience.

Check out OWAKEN Breathwork | https://linktr.ee/owakenbreathwork

| Hellé Weston |
Website | https://www.helleweston.com/
Instagram |   / helle_weston  

| Lukis Mac |
Website | https://www.lukismac.com/
Instagram |   / lukismac  

| Aubrey Marcus |
► Fit For Service: https://fitforservice.com/
► Own The Day, Own Your Life: http://bit.ly/2vRz4so
► Aubrey Marcus Podcast: https://apple.co/2ns8zFP
► Ayahuasca Documentary: http://bit.ly/2OrNBTf
► Get 10% off all Onnit Products: https://bit.ly/3LMVArK
►Aubrey Marcus Poetry: http://bit.ly/2My1ezC
►Aubrey Marcus Binaural Beats: http://bit.ly/2vVc3EC

#breathwork
#guidedmeditation
#guidedbreathing

| Listen to the Aubrey Marcus Podcast |
►iTunes | https://apple.co/2lMZRCn
►Stitcher | http://bit.ly/2G8ccJt

| Connect with Aubrey |
►Website | http://bit.ly/2GesYqi
►Instagram | http://bit.ly/2BlfCEO
►Facebook | http://bit.ly/2F4nBZk
►Twitter | http://bit.ly/2BlGBAdAd

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About the Podcast
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.