Ashley Park is the walking definition of je ne sais quoi.She’s such a natural, she makes everything — including singing, acting, and walking Paris’ cobblestone streets in stilettos — look easy. Like her character, Park isn’t afraid to really go there. In talking with Shape, the 31-year-old was outspoken about her career, how cancer impacted her approach to health and wellness, and where she finds motivation in all areas of her life.

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00:00 Introduction
00:04 High Pony or Bun During a Workout?
00:20 Cardio or Strength?
00:43 Coffee or Tea?
00:56 Solo Workout or Group Session?
01:19 Main Source of Motivation?
01:42 Journal or Meditate to Decompress?
02:14 Favorite Workout?
02:37 Daily Goals?
02:59 Tackling a New Challenge?

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Ashley Park vs. Her Character Mindy on 'Emily in Paris' | Me vs. My Character | SHAPE