If you're in an exercise rut, do this one thing.
The Science of Self-Care The Science of Self-Care
133K subscribers
15,559 views
0

 Published On Dec 15, 2022

"How do I start exercising (again)?"

So we've all been in an exercise rut... and it can be hard to get out of. But today I have a simple step you can take to either get back into exercising of add something extra onto your existing routine.

Hope you enjoy!
xo
Robin

Instagram: @science.of.selfcare

show more

Share/Embed