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If you wake up between 3AM & 5AM...DO THESE 7 THINGS
Do you frequently experience waking up during the night? Have you been pondering the reasons behind your difficulty in returning to sleep during these hours? This might occur because you are one of the individuals selected by a higher power. Make sure to watch this video until the conclusion. I will explain why you might be awakened by a divine force between 3 am and 5 am. Additionally, you will learn what steps to take and how to make the most of this unique time each day.
If you wake up between 3AM & 5AM...DO THESE 7 THINGS
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In this video, we'll delve into the application of Stoicism in five key practices for those waking between 3 am and 5 am. By integrating these Stoic principles into your morning routine, you can enhance mental well-being, sharpen awareness, and adopt a Stoic mindset towards life's daily trials. Embracing the stillness and solitude of early mornings through Stoic practices cultivates resilience, primes you mentally for the day ahead, and fosters a deeper connection with your inner Stoic.
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