Run along with me as I finish a 3 x 1 mile tempo workout 1 week out from a 5K race! Thank you Alex (@a.j.herman) and Tristan (@tristan_gregory6) for pacing me and Hiruni (@hiruni_w) for motivating me!

Thanks for watching!

Fueled by theFeed / https://thefeed.com/

To follow Luis on Instagram:   / ortaluis15  

To connect with Luis and be coached by him: https://www.myolympiccoach.com/

To buy My Olympic Coach and Venezuela Merch: https://www.myolympiccoach.com/shop

Video produced by Nate Castner with Mountain Techne - To follow Nate   / mtn_techne  

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Corre conmigo mientras termino un tempo de 3 x 1 milla a una semana de mi carrera de 5K. Gracias Alex(@a.j.herman) y Tristan (@tristan_gregory6) por hacerme de liebres y a Hiruni (@hiruni_w) por motivarme!

Gracias por seguirnos!

Patrocinado por thefeed / https://thefeed.com/

Para seguir a Luis en Instagram:   / ortaluis15  

Para conectarse con Luis y ser entrenado por él: https://www.myolympiccoach.com/

Para comprar mercancía de My Olympic Coach y Venezuela: https://www.myolympiccoach.com/shop

Video producido por Nate Castner con @mtn Mountain Techne -
El instagram de Nate:   / mtn_techne