Discover the essence of Ramadan explained in this video, exploring its spiritual significance and science behind fasting. Join us as we unravel the spiritual essence of Ramadan, fostering self-discipline, empathy, and spiritual growth. We'll also delve into the science behind fasting, discussing its potential benefits for health and longevity. Subscribe now for a captivating journey into the transformative power of Ramadan.

00:00:00 The Intrigue of Ramadan
00:01:08 The Current Year and Start of Ramadan
00:02:44 Unearthing the History
00:04:22 The Fasting Phenomenon
00:06:42 A Global Celebration
00:08:45 The Science Behind Fasting
00:11:04 Summing Up the Spirit of Ramadan
00:11:51 The Celebration of Eid
00:13:14 A Journey Beyond Ramadan