Watch me shop in the grocery store as I look for PCOS foods! Sirak and I are going on a 10 day road trip so this video will be all about finding the right PCOS friendly foods to accompany us on the road.

►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community

►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz
►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/

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DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy