Hi guys! This is a whispered asmr video to help with anxiety/stress and fall asleep quickly. 💤 It has a guided breathing meditation, candle burning, ear cleaning, tapping, water sounds, tacky/squishy sounds, personal attention, affirmations, and more. 💜

Sounds and tapping start kind of fast in the beginning and slow down to a gentle, sleepy pace. Hope you enjoy and can fall asleep in less than 30 minutes!

Also, sorry that it's been a bit since I've posted - I've been feeling a little under the weather and also dealing with taxes (other small business owners know how complicated they can get 😝) Schedule of 1-2 videos a week should be back on track soon!

💤Timestamps💤
Relaxing You: 0:00
Guided Breathing Buddha: 3:52
Woodwick Candle & Affirmations: 10:54
Ear Cleaning: 16:15
Crystal Spray: 19:23
Mindfulness Jar: 22:03
Squishy Eye Mask: 26:02
Fidget Worm Toy: 29:29
Goodnight: 30:46

#sleepaid

Until next time!

🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch:   / sarah_lavender  
• Spotify: Sarah Lavender ASMR
• Art Insta: @sarah.creating
• Business Inquiries: [email protected]

☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕:   / sarahlavenderasmr  
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr
Edited by Vest!   / mrthevestman