Hey friends - my September challenge was to do DDP Yoga #DDPY
I have to start with saying, DDP has help SO MANY people! I think he is amazing and I think that what he does for other people is amazing. He has helped others not only get fit with his programs, but he also reaches out and helps people get over other addictions as well. He is a good human - we need more people like him
Now - as for me....yoga has never been my thing. I've never "been into it" but I did find it easier to pay attention to DDY's yoga. Being taught by a wrestler was defiantly a plus and his being different that any other yoga class I've ever done made it so much better - that being said I found it so difficult for my body. My stomach was in the way to do a lot of the moves. I know that MANY people have been able to use it for weight loss....even people larger than me - but my already lack of complete interest in yoga and large belly being in the way didn't make it something I was jumping for joy for
However - I would love to explore this program more in the future, when I've lost some more weight and my stomach is a little less in the way. I really do like the way he teaches it and the program is run

If you'd be interested in checking out DDP Yoga you can find it here: https://ddpyoga.com/

Thank you Draven from A Few Good Nerds for my theme music: www.afewgoodnerds.com

Other music found at: www.epidemicsound.com

feel free to email me at [email protected]

send physical correspondence to:

Raven Perry
PO Box 30494
Spokane, WA 99223