STOP Your Snoring and Fix Sleep Apnea...Breathe Easy & Healthier! Dr. Mandell
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 Published On Apr 23, 2024

Is consistent snoring disturbing your sleep? Or disturbing your partner’s sleep? This type of unhealthy pattern is likely caused by obstructive sleep apnea, or OSA. OSA involves impaired breathing during sleep due to narrowing of the upper airway. It is primarily caused by muscle weakness and structural changes of the oral anatomy. I will share with you numerous exercises and strategies to help correct these conditions. Dr. Mandell

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