Welcome to this sleep hypnosis for exhaustion, depletion and fatigue. Recharge all energy in your mind and body, while you enjoy a blissfully relaxing deep rest and subconsciously healing, restorative sleep.

Overcome the stress and burnout of prolonged tiredness and chronic fatigue with this sleep focused hypnotherapy session, especially designed to reduce all symptoms of energy depletion. This guided sleep hypnosis is also useful for reducing depression and anxiety, as it will work to reprogram your deep subconscious awareness to replenish and renew the long lasting resilience, improving strength and regenerating vitality of your healthiest body and mind.

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This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and rejuvenating sleep results.

The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music, for drifting and dreaming your unconscious awareness into a peaceful, refreshing, and deeply rejuvenating, healing sleep.

Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.

I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael 🙏

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Q. What is Hypnosis?

Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.

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Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.