Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes. Recorded on 03/27/2012. [6/2012] [Show ID: 23799]

Science of the Mind: How the Brain Works to Regulate Mood, Emotions and Stress -- Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine
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