Welcome to what I eat post embryo transfer! This is what I eat in a day after my frozen embryo transfer. Even though my frozen embryo transfer was on July 1, and now it's the end of August, this is an accurate representation of what I've been eating post embryo transfer. The foods we eat can have a huge impact on fertility, especially when it comes to helping the embryo implant.

Post embryo transfer, my goal was to eat foods that will help with embryo implantation. There are so many healthy and delicious foods that help boost fertility and assist with embryo implantation. So what I eat post embryo transfer is very easy and simple!

I hope this what I eat eat post embryo transfer helps you in getting some ideas on what to eat if you are either preparing for your embryo transfer or you just had your transfer. If you aren't going through an embryo transfer, but need some healthy eating ideas, I also hope with helps you too!

My supplements video
   • How I'm Preparing For My Frozen Embry...  

INSTAGRAM: @brittany_elizabeth_rn
Recently, I've been focused on IVF. I share my infertility journey in hopes of supporting other women. I also enjoy posting effective home workouts, nutrition facts, and healthy lifestyle tips that have helped me live a healthier life. I absolutely love connecting with you guys as we navigate life's challenges.

About my channel:
My name is Brittany and welcome to my channel where I share everything I know about health, fitness, nutrition, and how I lead a balanced lifestyle while working as an Operating Room Nurse. In addition, I'm passionate about sharing my infertility story and current IVF journey. Balancing living healthy with going through IVF is not easy, so I want to share it all in hopes of supporting other women.