Stay Healthy This Christmas 2020 ~ WHILE ENJOYING TREATS + NO GYM
Madison Dohnt Madison Dohnt
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 Published On Dec 22, 2020

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Stay Healthy This Christmas 2020 ~ WHILE ENJOYING TREATS + NO GYM
Yes, you heard that right! In this video I am going to give you the pep talk you need and actually want to hear, all about how to stay healthy over the Christmas holidays and on track for your health goals in 2021! Use these 4 healthy Christmas tips to get you through the holidays loving life and coming out the other side more motivated to smash your goals than before!

“The fastest way to fail at your health goals is to associate food with guilt and exercise with punishment.” – Madison Dohnt

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