Infidelity is devastating to relationships and creates a whole slew of challenges for couples trying to rebuild their marriage. It's crucial to take responsibility for the betrayal rather than simply admit the affair. This video provides a list of actions that demonstrate genuine responsibility, including stopping the affair completely, understanding the reasons behind the infidelity, and being open to communication with the betrayed partner.

Patience and support are critical during the partner's emotional cycles of anger and confusion. Transparency is encouraged, with the cheater offering access to their phone and social media to rebuild trust. It's important to not blaming your partner for the affair but instead discuss feelings and issues in the marriage. Restoring trust takes time, commitment, and a well-followed plan, but it can be done.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

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